I recently had the opportunity to write a guest post for Jen and Barb at Mom Life (JenandBarbMomLife.com) about how active should your child be and why I feel it’s important for children to get some form of physical activity on a daily basis whether it’s taking the dog for a long walk, tossing around a Frisbee in the backyard or playing an organized sport.
You can read the post here, http://jenandbarbmomlife.com/how-active-should-your-kids-be-2. Feel free to leave a comment on that post and let me know your thoughts about the subject.
You should check out the video that Jen and Barb did with Karen Owoc. Karen is an Exercise Physiologist, TV and Radio host and a mom. The ladies discuss how active your kids should be. You can find the video here, http://jenandbarbmomlife.com/how-active-should-your-kids-be.
The video is sponsored by Capri Sun.