NEW Skin Healing Masks from Arbonne


I am not one to wear a lot of make up, but I feel the need to put on “my face” whenever I leave the house. If I’m just running a few quick errands I’ll go without any make up on. But if I am going to work our someplace a bit more “populated” (mall, ballpark, movies…) I’ll make sure my make up is on.

The reason why I am not a huge fan of a lot of make up is that I don’t like the way it makes my skin feel. I don’t like feeling “heavy” or like there is something resting on top of my skin. I prefer the feeling of fresh, clean skin – the way your face feels when you step out of the shower.

When I am not wearing make up I like to take care of my skin. The older I get the more little “imperfections” I am noticing. I also notice that my skin is not as bright and healthy looking as it once was. It seems more washed out and dull.

Recently I was sent some face masks from Arbonne to try out. I am a fan of beauty products, especially anything that can help to restore my skin to the way it was (subtle, glowing, smooth…). I am also a fan of the Arbonne brand. I’ve used a few of their products over the years and I have always been pleased with them.

I was sent the following products to review.

NEW! Arbonne Rescue & Renew Detox Mask

This creamy French pink clay formula cleanses to draw out impurities from the skin’s surface like a magnet, resulting in smaller-looking pores. Utilizing an oil-pulling technology with 5 self-neutralizing acids to help clarify and brighten skin’s appearance, the mask transitions from wet to dry to visibly show where excess sebum is drawn out. Balanced out with hydrating rosemary oil so your skin is never stripped of moisture.

I like that this mask dries to let you know when it’s time to remove it.

I have found that my skin feels less greasy/oily when using this mask. Since I don’t wear a lot of make up during the summer months, and it’s always hot, my skin tends to get oily – more so than other times of the years. I am finding less oil in my “T-Zone” (forehead, nose, chin) when I use this mask.

My skin can be sensitive at times too and I have not had any issues using this mask after the first few times. The first few times my face felt tingly and it was a bit red, but the more I used it the more I grew accustomed to it. Now it’s not a problem anymore.

I’m not fond of the scent, but you only have to deal with it for about 10-15 minutes until the mask dries and you can remove it.

This comes in a large tube and you’ll get a lot of use out of it.

NEW! Arbonne RE9 Advanced Cellular Renewal Mask

Pineapple and papaya enzymes in this mask work together to gently remove dead skin cells to minimize the look of pores and improve the appearance of skin tone revealing your healthiest-looking complexion. Sustainable orange stem cells help to improve the appearance of skin radiance, elasticity, firmness and texture while minimizing the appearance of wrinkles and conditioning the skin.

This mask is more of lotion than a typical mask. You apply it to your skin for around 5 minutes then wash it off. You don’t want for it to dry like the other mask.

This mask has more of a typical lotion scent to it. It’s subtle and didn’t bother me at all.

So far I haven’t noticed any visible changes in my skin. It’s possible it has to be used for a longer amount of time than what I have used it thus far.

It does make my skin feel soft after I wash it off. You use it on clean skin and when you remove it your skin continues to feel freshly cleaned. There is no residue.

This mask does make my cheeks a bit red after using it, but the redness goes away in about a half hour (give or take) after washing it off. Since I do this at night before bed it’s not a big deal.

It does come with pretty packaging, much prettier than the other two masks.

Arbonne Clear Future Soothing Overnight Mask 

This lightweight skin clearing mask is formulated with exopolysaccharide, derived from marine algae, helps mattify skin and control sebum by absorbing it at the skin’s surface. Prebiotics help condition and moisturize skin while preventing impurities from settling into and clogging pores.

I have not given this mask a try… yet. Since I have been using the other two masks I didn’t want to throw this one into the mix, then it would be hard to get a good sense of how well this one works.

I like that is absorbs and controls the oil on your skin. As I mentioned earlier I have an issue with that.

With this mask you need to leave it on overnight and rinse it off in the morning. I’m not too keen on the idea of leaving something on my face all night, but I am willing to give it a try if the results are beautifully moisturized, non-oil skin.

All three products are available on the Arbonne website, Arbonne.com. You can also find the brand on social media. All of their link are found at the bottom right of thier website.

Are you a fan of Arboone? Do you have a favorite product?


*I received free product samples to review. There was no compensation. The opinions expressed are my own and not influenced in any way. 

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Why Coconut Oil is a true “super food”


Photo Source: Dreamstime.com

Characterized among the “Superfoods”, coconut oil is one of the most advantageous things you can use on the planet! It incorporates useful unsaturated fats, which beneficially affect the wellbeing. Consequently, the consistent use of coconut oil gives different mind boggling medical advantages like weight reduction and enhanced brain function.

Furthermore, coconut oil can be utilized for pretty much anything, from cooking, health, to beauty. It is rich in saturated fats, antibacterial, and antifungal. It is additionally a medium-chain unsaturated fat that speeds up your digestion and advances stamina. You might be amazed at exactly how advantageous coconut oil is.

Let us now unravel and enumerate the health benefits of this supernatural oil that have been affirmed by various scientific researches directed to human beings.

Can Help Speed Up Metabolism and Weight Loss

Whenever you are searching for a weight loss solution, coconut oil is your answer! Coconut oil is a medium-chain unsaturated fat (MCFA), otherwise called as a medium chain triglyceride (MCT) and contains short fatty acids that further aids in cutting off that additional weight. The oil is extremely valuable for individuals who wish to get slimmer. It is a healthy fat with no trans fats. Now, begin your day by consuming a couple of tablespoons a day to recover your body back to being fit.

Good for the Heart

The good news is: Coconut oil gives “good” HDL cholesterol a huge lift –even more so than most other natural fats. The oil contains very nearly half of lauric acid, which helps in the counteractive action of hypertension and so as with the cholesterol levels. The saturated fats in the coconut oil are not dangerous for the body dissimilar with the vegetable oils. So get that coconut oil from the husk and ensure your heart!

Boosts the Immune system

The healthy fats exist in the coconut oil including lauric acid, Capric acid, and Caprylic acid. These contain antibacterial, anti-fungal and in addition, antiviral prosperities to increase the immune system. Likewise, Capric acid and lauric acid are notable for battling off yeast abundance (Candida), alongside bacterial contamination.

As a matter of fact, coconut makes up 50 percent lauric acid, which the body changes to monolaurin, an antiviral agent that battle of an array of pathogens and viruses. Well, that’s something you now know!

Increases breast milk in breastfeeding mothers

Pregnant and nursing females store fat to guarantee effective lactation. In the event that you are a breastfeeding mother, you realize that your milk supply is critical to the advancement of your infant. Consuming coconut oil builds your milk supply, in light of the fact that healthy fats are a key part of hormone generation, which expands the production of milk.

To add, nursing moms particularly requires fat in their eating diet, as specified over, the secret is ensuring it’s the correct type of fat. Coconut oil is an amazing source of fat since it is a medium bind fat instead of animal fat which is long chain and substantially harder for the body to separate. You haven’t thought about this fact, have you?

Can be an Alternative to Toothpaste

A case could be made that coconut oil has a close ideal cosmetics to go about as successful toothpaste. Study even exhibits that rubbing coconut oil into your gums for around 10 minutes day by day (proceeded for three weeks) powerfully decreases tooth decay on Streptococcus mutants and so as with plaque.

Because of the antibacterial and antifungal properties of coconut oil, you can freely blend the coconut oil with baking soda and brush on your teeth. Store in a container in a cool place since coconut oil becomes a fluid over 74 degrees Fahrenheit and 23 degrees Celsius.

It takes just a little measure of coconut oil to keep your teeth clean, and one jug can handily last you for months, making it exceptionally reasonable and economical toothpaste.

Improves Digestion and Nutrient Absorption

Coconut oil is the most source of nature’s wealthiest healthy medium chain unsaturated fats or (MCFAs), which are effectively processed and have been connected to medical benefits like weight loss as mentioned above. By difference, most basic vegetable or seed oils are included long chain unsaturated fats (LCFAs). There are a few reasons why these long-chain unsaturated fats are not as sound and healthy for you as the MCFAs in coconut oil.

Its capacity conceivably allows you to absorb more antioxidant agents and different supplements from your viand, MCFAs are smaller than LCFAs, which implies they filter cell layers effortlessly, and don’t require lipoproteins or exceptional proteins to be used viably by your body. MCFAs are sent specifically to your liver, where they are promptly changed over into energy instead of being put away as fat.

Photo Source: Dreamstime.com

Protects Hair against Frizz and Moisturizes Skin

Having a bad hair day is literally awful, specifically for ladies, not to mention on choosing what perfect moisturizer should they use for their skin.

Now, to take control of frizzy hair, simply add a couple drops of warm coconut oil. The oil will help in smoothing your hair strands without them looking oily. Coconut oil additionally goes about as a conditioner to your hair. Just oil your hair and leave it as it is the whole day for a natural way of conditioning.

In addition, you can freely say goodbye to your daily moisturizing lotions and creams. The oil ingests into the skin route quicker than different moisturizers and remains longer than your day by day regimens. Forget all those artificial moisturizing products and switch to the superior power of the coconut oil!

Best to Consume in Your Coffee

Boost up your intake of caffeine by replacing the cream in your espresso with coconut oil. Replacing processed coffee creamers with natural coconut oil is considerably a smart move. Despite the fact that it might sound unusual, the outcome is sumptuous and exceptionally nutritious.

It includes a slight nutty taste that is smooth and rich. It adds to your consumption of coconut oil to expand the intake of vitamins and supplements in your body, as fundamental healthy fats are essential. In addition, mixture of caffeine and saturated fat gives the body an enduring jolt of energy.

Prevents Osteoporosis

Coconut oil for osteoporosis is one strong way to deal with making and keeping your bones healthy. Professionals found that saturated fats like coconut oil go about as cell reinforcements and shield your bones from harming free radicals. The cell reinforcements in coconut oil battle free radicals and lessen oxidative anxiety, both of which consider the primary offender for osteoporosis.

Moreover, coconut oil expands calcium consumption. Scientists have found that bone loss because of osteoporosis lessens in patients who take coconut oil frequently.

Did you know that coconut oil is utilized with the end goal of improving the consumption and maintenance of calcium and also magnesium in individuals when a lack of these minerals exists? Hospital facilities provide premature and sick infants recipes or formulas containing medium chain unsaturated fats (MCFA) liberally found in coconut oil. 

Use Coconut Oil as a Natural Deodorant

The belief is that since coconut oil is an antibacterial, it will safeguard against odor-causing bacteria. Coconut oil has some gentle antibacterial properties, so it’s not impossible that it could go about as underarm antiperspirant.

Apply coconut oil to your skin to wipe out odors. The lauric acid in coconut oil wipes out the unfavorable odor-causing bacteria.

How Much Coconut Oil Should You Consume?

Having 3 to 4 tablespoons a day is certainly a healthy dose of coconut oil. This amount will give enough lauric acid to develop the immune system.

One of the other incredible advantages of coconut oil is its long shelf life. Coconut oil remains fresh at room temperature for up to a year without going rotten.

Make doubly sure to search for unrefined, virgin coconut oil. Avoid all hydrogenated oils, regardless of whether it is coconut oil or vegetable oils. These oils contain trans unsaturated fats, which are to a great degree of risk and have been appearing to raise serum cholesterol levels that can prompt coronary or heart illness.

What to Remember About Coconut Oil

Keep in mind that coconut oil isn’t a phenomenal cure for any sickness; however, it has research that could back up its benefits. You ought to likewise keep in mind that eating a well-balanced, plant-based diet free of processed foods, unhealthy fats, refined sugar and grains, and animal product is vital to get a sound and healthy immune system also.

With that being stated, in case you’re now eating a diet that is healthy and need an additional lift, add some Superfoods to your eating regimen, including coconut oil, and even coma and goji berries, which likewise have safe boosting properties. Maintain a strategic distance from refined coconut oils, and run with additional virgin and natural for the best quality.

About the Author:

Jennifer Moran is the author and the social media manager at healthandfitessvitality.com. She has been working and passionate with writing for over four years. When she isn’t glued to a laptop screen, she spends time playing tennis, practicing yoga, and trying very hard not to sleep in the meditation. You can reach her at jennifer healthandfitnessvitality.com.

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10 Ways stress is written all over your face


According to Dr. Sanam Hafeez Psy. D, Colombia University Professor and Founder of Comprehensive Consultation Psychological Services in New York City; stress is written all over our face and can result in looking years older when stressed for prolonged periods of time.

Dr. Hafeez whose expertise is in understanding neural pathways as they respond to anxiety, stress and trauma explains that how we think directly impacts how we age and how youthful we appear. The routine stressors in our lives really impact how fast or slow we age. When stressed, we see it in our skin tone, texture, elasticity, and over all glow.

“When someone is under stress they can appear up to 5 years older, 10 years if they don’t manage stress or make changes to their lives. Stressful relationships and careers age people. I have seen patients end relationships or get new jobs and look 10 years younger within days.  People are spending money on creams, facials and cosmetic procedures but if the stress is still there it will still show in their face,” offers Dr. Hafeez.

Here are Ways Stress is Written All Over Your Face

You have dark circles.

Stress results in blood flow to main organs plus capillaries under eyes are fragile and break under stress leaving your face looking sallow and tired. Dark circles seem more apparent.


The jury is still out on exactly how or if this is possible, but it appears that the constant flow of cortisol that goes along with chronic stress causes a dip in estrogen, one that mimics, on a smaller scale, the dip that occurs during menopause. Less estrogen means less collagen and less moisture. So, while estrogen levels may not drop enough to shut down your period, stress may make them dip enough to make your skin look dull and dry.

You notice more wrinkles. 

Life’s stress due to divorce, death of loved one, job-loss, financial concerns; impacts our brain chemistry. When we feel sad or anxious, are crying or not sleeping well it’s common to see deeper lines around the middle of the eyes, forehead, under eye area and mouth.

You itch, flake and even have hives.  

Stress leads to inflammation which may lead to rashes, rosacea, eczema flare ups and changes in skin moisture.

People ask if you’re feeling okay. 

When the Starbucks barista or guy at the dry cleaners asks if you’re feeling okay, pay attention. These people may not know the details of your life but they know how you look because they see you quickly. 

Under-Eye Bags.

Tomorrow’s to-do list can weigh on your mind, keeping you from getting enough beauty sleep. This can cause fluid to pool below your lower eyelid area, and what you end up with is a puffy mess in the a.m. Stomach sleepers, bad news: You can expect the puffiness of your under-eye bags to be even worse because of gravity.

Increased jaw size – Heavy jaw

Grinding teeth and clenching of the jaw are common symptoms of stress. Unfortunately, these habits can cause the jaw muscles to work overtime. This can result not only in damaged teeth, but also a heavier than usual jawline, as the muscles become larger with the grinding action.

Hair Loss

Stress can cause sudden hair loss by literally flipping the switch on the hair follicle’s growth stage from an active to a resting phase. Once the follicle enters this resting phase prematurely, it stays there for about three months, after which time a large amount of hair will be shed. When you experience an overall shedding of hair, you must cast back a few months to find the trigger. Rest assured that in most women, this hair will grow back.

Adult Acne

Acne isn’t just for hormonally crazed teenagers. Many adults can’t seem to outgrow it because of stress hormones. What makes it worse is that tense people often can’t leave pimples alone. Squeezing, poking and picking at them becomes an almost obsessive way to release tension, but it also makes breakouts worse, exacerbating the inflammatory response, and you’re left feeling a bit more stressed. So no picking.

Hormonal Mood Swings

There is a lot of interaction between hormone physiology and mood that works both ways. Our mood can impact our physiology, and our physiology can influence the balance of our hormones. If stress can sit at the top of a cascade of events that lead to undesirable hormonal changes in the body (like those that trigger insomnia, insatiable hunger and weight gain, and collagen breakdown), then what we want to do is find ways to gain the upper hand on our stress level and ensure that we keep all those hormones in check.

According to Dr. Hafeez, “The good news is that we can get to the root cause of our stress and manage it. When you notice changes in your facial appearance take inventory of what is going on in your life and what may be stressing you out. Simple things like sitting quietly for 10 minutes focusing on breathing, writing in a journal, exercising or taking a walk outside, reading, baking, painting, listening to music and reaching for an activity that takes focus off the stress is helpful. If you find yourself reverting back to the stressful issue consider therapy. Clearly there is a connection between how we look and how we feel and think.”

About the author:

Dr. Hafeez provides neuropsychological educational and developmental evaluations in her practice.  She also works with children and adults who suffer from post traumatic stress disorder (PTSD), learning disabilities, autism, attention and memory problems, trauma and brain injury, abuse, childhood development and psychopathology (bipolar, schizophrenia, depression, anxiety, etc…) In addition, Dr. Hafeez serves as a medical expert and expert witness by providing full evaluations and witness testimony to law firms and courts.


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Check out the new Softsoap Hand Wash Plus Lotion


Our daughter not exactly enjoying winter.

There are many reasons why some people dread the winter months – snow, shoveling snow, driving in snow, frigid temperatures and the spread of colds and the flu are just a few reasons. For me, I can’t stay how the indoor air dries out my skin. That is the worst!

My hands get especially dry in the winter, so much so that they split open and bleed. Ouch!

I work with young children, so I wash my hands many time per day when I am at work. Washing your hand often can also cause your skin to get dry. I try to apply lotion a much as possible, but I don’t often have the time.

I have no control over the hand soap at school where I work. I have to use what is provided to me. When I’m at home I prefer to use soap that has some kind of a lotion aspect to it, to provide my skin with the extra lotion and moisturizing that it needs.

Soft Soap recently sent me some products from their newest product line, Softsoap Hand Wash Plus Lotion. Their new unique formula is made with a touch of lotion to lock in moisture and leave your hands feeling clean and soft. This is exactly the type of soap that I need in my home to help keep my hands moisturized and prevent them from getting so dry that they split and crack.

Soft Soap sent me three bottles of their new hand soap. It’s available in three lovely scents – Orchid and Coconut Milk, Aloe Water and Lime, and Shea and Coconut Butter.

I enjoy using scented products. I found these three products to smell very nice. Shea & Coconut Butter reminded me of spring time. It has as clean, fresh scent. It does have a touch of coconut scent to it, but not too strong. The Aloe Water & Lime also had a clean, fresh, spring-like scent to it. My favorite scent of the three is the Orchid & Coconut Milk. It has a more floral scent than the other two. It’s also clean, fresh and spring-like, but this scent stood out to me the most. The scent even lingers on your skin for a little bit after you use the soap.

I placed one bottle in the bathroom and another in the kitchen (the third bottle I am saving for when one of the other two runs out).

We’ve been using the soap for a couple of weeks now and I have to say that I do notice a difference. From the first time I used it I could feel that it has a soothing effect on the skin. My hands don’t feel dry and tight after I use it (like they do with the soap at work). They feel like I washed my hands and applied lotion to them, but I did it all in one step (simply washing my hands).

A little goes a long way with this soap. One pump is all you need. My kids are used to using multiple pumps with other soaps that we’ve used in the past. I have to keep reminding them to use one pump, otherwise we’ll finish up a bottle in a day or two.

When you wash your hands with Softsoap Hand Wash Plus Lotion you’ll notice that the soap doesn’t lather like other soaps. It has a more creamy texture and appearance to it. I have yet to see any soap bubbles come from it. I think that has to do with the lotion that is added in with it.

So far I am very impressed by the Softsoap Hand Wash Plus Lotion. I will definitely be purchasing this again once the bottles I received to review run out. You can find it where ever liquid hand soaps are sold. I would also purchase this year round and not only in the dry, winter months. I enjoy the fragrances and I like how my hands feel after I use it.

If you would like more information about Softsoap Hand Wash Plus Lotion and other Soft Soap products, visit SoftSoap.com.

Have you had the opportunity to try out the new Softsoap Hand Wash Plus Lotion yet? Which fragrance sounds most appealing to you?


*I was sent free samples to review. There was no compensation. The opinions expressed are my own and not influenced in any way. 

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7 Ways to Up Your Oral Health Game in 2017


Healthy Smile

With the New Year fast approaching, it’s time to once again consider what our resolutions will be for 2017. One of the more popular, yet generic resolutions is simply to “get healthier.” For those looking to set more specific goals, improving your oral health should be a top priority. Oral health is profoundly important, and goes far beyond simply having white teeth or a pretty smile. Did you know periodontal (gum) disease can either be an indicator or effect of other serious, systemic health problems?

Considering this, Dr. Caitlin Grimes of StoneCreek Dental Care has shared her top seven ways to help ambitious New Year’s “resolution-ers” up their oral health game in 2017:

Choose the right foods.

We’ve all heard that we need to avoid sugary foods so we won’t get cavities. While this is true, there are certain foods you should be eating that can actually help your mouth. Next time you’re in the kitchen, reach for crunchy foods like celery, carrots and apples — not only are they healthy, but they also increase saliva production. More saliva means less bacteria-producing acid in your mouth that may lead to cavities and erode your enamel. Calcium-rich dairy products (think: milk, yogurt and cheese) are also great options to help strengthen your teeth.

Change your toothbrush.

Chances are, you haven’t changed your toothbrush in months or maybe even a year. If your toothbrush is worn out, it definitely will not clean your teeth as effectively as it once did, and may even be leaving behind plaque and food debris. Throw your old one out, and aim to replace it every two or three months.

Pick up that floss!

There seems to be a never-ending debate about whether or not flossing is a necessity. The answer is actually quite simple – it’s YES, you need to floss! Flossing gets rid of food trapped between your teeth, helps removes bacteria and plaque and freshens breath. It’s a win-win-win!

Go easy on the brushing.

Listen carefully, it’s not that you should brush less — you should be brushing at least twice a day for two minutes. That said, many people brush their teeth way too hard. Vigorous brushing can wear down your enamel, and lead to increased tooth sensitivity or damage your gums. So, next time you brush, pretend you’re brushing the surface of a tomato, and you’ll have a pretty good idea of how much force should be applied to your teeth.

Don’t neglect the tongue.

This may not be the most pleasant news you’ve ever heard, but bacteria doesn’t just live between your teeth — it also covers your tongue. This bacteria causes bad breath, and can move to your teeth and gums and create other problems. You don’t necessarily need to go out and buy a special tongue scraper, just remember –  when brushing your teeth, be sure to give your tongue some love as well.

Consider cosmetic choices.

Did you know that crooked teeth that rub against each other wear down more easily, and are more likely to build up plaque that can lead to gum disease? If you don’t want metal braces, there are several great and increasingly affordable options for invisible braces. Veneers and implants should be considered if you have more serious dental concerns, but are an investment and must be done properly. Be sure to consult with a trained dental surgeon who specializes in cosmetic dentistry prior to making any decisions.

Make and keep your dental appointments.

Visiting your dentist twice a year for a cleaning and checkup is crucial. Regular cleanings help prevent cavities and gum disease, improve your smile and boost your overall health. Most importantly, you’ll be able to address your concerns with a trained professional (not Google), and ensure there are not any serious issues going on that need further treatment.

New Year’s resolutions can be cliché, but often serve as a great motivator to help people make positive changes in their lives. In 2017, up your oral health game with these seven tips and you’ll reap the benefits for years to come!



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Who will YOU be in 2017?


new years date 2017 written in snow

Can you believe it’s almost the dawn of a new year? Wasn’t it just Valentines Day? It seems like we had Halloween decorations up just weeks ago. It’s hard to believe it’s almost the end of another year.

When it comes to a new year, do you get excited for it? Do you see it as another year full of possibilities?

Are you someone who makes resolutions? Not me. I gave up making resolutions many years ago. I found that when I made resolutions I usually fell flat on my face a couple of weeks later and gave up.

Instead of resolutions I just try and do more positive things for myself and my family. I try and make better choices. I try and set small, obtainable goals.

For some people it’s important for them to reinvent themselves in the new year. Maybe you are getting over a divorce. Maybe you hoping for a job promotion. Or maybe you had a lot of set backs in 2016 and you are determined to live the life you are meant to be in 2017.

Who ever you currently are, or who you plan on becoming, why not have a fragrance to not only match who you are, but also to inspire you.

Let me introduce you to I Am Fragrance.

Every woman is unique, authentic, and exudes beauty and grace in her own way.  Identity is something that is so personal, yet so universal, as women we are always searching for new ways to express our confidence and sense of individual self.  Subsequently, there is no one-size-fits-all fragrance for for every woman, as each woman is empowered and uplifted by a different encompassing scent.

I Am Fragrance aims to embody the power of women everywhere in a way no perfume brand has done before: by inspiring a connection to our higher selves through uplifting scents, encouraging women to unlock their own spiritual and healing powers, and providing a revolutionary line of custom fragrances meant to channel our innermost authenticity.

Each masterfully blended fragrance is paired with a soul-enriching mantra to create connection between mind and memory, body and soul. I Am Me is a scent that hits toplines of luscious melon, tangy green apple, and exotic flowers for the ultimate release of inhibitions, welcoming curiosity and contradiction, while the I Am Blessed collection boasts sweet mandarin, lemon, morning jasmine and musk for the ultimate gratified experience. Choose from scents like I Am Good for a reminder that there’s magic in every moment, or I Am Peace for the scent that aligns heart and mind to help you find serenity.


I Am Fragrance shows the world who you are while inspiring you to be the woman you always aspired to be.

I know some ladies enjoy having a signature scent. I get it. I think that is a great idea. But some people, like myself, are not always the same person every day. Some days I’m feeling silly. Some days I’m feeling blue. Other days I feel joyous or sexy. Why not have a scent to match all my moods?

Here is a breakdown of the various I Am Fragrances.

I am blessed.  My life is rich with simple pleasures.  I seek and find blessings everywhere. Sweet mandarin, lemon, morning jasmine, cyclamen, musk, precious woods  

I am hot. I am a dazzling force of nature.  Like bright beams of shimmering sunlight, I am irresistible.  Floral nectar, spicy citrus tea, honey, vanilla, amber

I am free. Wondrous new delights await me.  My heart does somersaults of bliss.  I am free to be me. Fresh bergamot, peach, cinnamon, vetiver, sandalwood

I am naughty.  With a playful wink, I whisper and tease.  This joyful life is mine to share. Wild berry, cocoa, violet, jasmine, vanilla, warm amber

I am me.  I am a true original.  Along my journey to the stars, I write my name across the sky. Luscious melon, tangy green apple, exotic flowers, precious woods

I am peace. Haloed in sweet serenity, I fly to new heights with grace and ease. White bouquet of tuberose, jasmine, peony, sandalwood

I am true.  Like an arrow, my intuition guides me.  To my inner-voice, I am true.  White musk, tiare, frangipani, jasmine

I am love.  I surrender my heart and love finds a way.  Like a coveted gift, I am open…joyful.  Sweet coconut, fresh licorice, rich woods, tonka bean, amber

I am naked.  I am a natural woman. Aglow in moonlight, radiant as the sun, perfect just as I am. Bergamot, wild berry, geranium, ylang ylang, violet, sandalwood, oakmoss

I am divine.  I open my eyes and the world astounds me.  Life is brilliant.  I am inspired.  Sensual amber, sweet musk, sandalwood, dry vanilla

I am good.  Like a sunbeam, my heart is light. In every moment, I see the good.  Exotic mandarin, rich mimosa, jasmine, warm honey

I received a variety of I Am Fragrance products to review.

What I really like the most out of these fragrances is that each one is unique. No two smell alike.

These are also “clean” scents (for lack of a better description). They don’t have chemical smells to them. They smell homemade with natural ingredients. They don’t smell artificial.

These are also light scents. They are not strong and powerful where you feel like they are overwhelming you. I am NOT a fan of strong scents. I prefer subtle, light fragrances. I want to give others a hint of scent – not an overpowering one.

I hate when I am in the mall or a store and a woman walks by with perfume so strong it makes you want to gag. You will not have to worry about that with these beautiful scents.


You can even mix and match these fragrance to create one that is truly unique to you. I have done that a few times. I like to see what new scents I can come up with.

Sometimes I wear one scent on one wrist and another scent on another. I just really enjoy how these fragrances smell and sometimes I don’t know what scent I am in the mood for.

You don’t have to follow along with the fragrance’s name either. If I am Peace makes you feel sexy, then wear that scent for your sexy moments. If I am Blessed makes you feel more confident, that choose to wear that scent for those moments you want to feel strong and confident.

To be honest, it was hard to pick my ultimate favorite scent. I think each one is beautiful. Each one suits a “mood.”

I Am Fragrance would not only make a great gift this holiday season, but they are also a great gift for yourself.

The scents are available individually as well as part of bigger collections. Hand cream, body wash and lotions are also available in each scent.

For more information visit IAmFragrance.com. The brand can also be found on Facebook, Pinterest and Instagram. Their links are found on the bottom right of their website.

What do you think about I Am Fragrance? Do you like the idea of a unique fragrance to suit who you are and/or who you’d like to be? Feel free to share your thoughts. I always love to hear from readers.



*I received free product samples to review. There was no compensation. The opinions expressed are my own and not influenced in any way. 

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