Do you have a bathroom scale? Do you use it often? Or are you like me and shove it into the back of the closet to forget it even exists?
I have a love/hate relationship with our bathroom scale. Mostly I hate it but occasionally I’ll find a reason to love it. Like recently when I realized I lost about 15+ pounds without really trying (just eating less junk and moving more). For that moment in time I loved my scale. Now I don’t like it again because it looks like I gained back 2 pounds. Sigh…
A scale is just a scale – or is it?
With most scales you step on it and pray for the final resting spot (number) is something you hoping it will be. Once you get your weight you step off and that is that. But what if your scale could tell you much more than just your weight?
The 1byone Digital Smart Wireless Body Fat Scale with advanced Bluetooth technology can help you monitor your weight and diet unlike any other scale I have seen before. It doesn’t just tell you your current weight, it also tells you about Body Water, Body Fat, BMI, BMR, Muscle Mass, Bone Mass and Visceral Fat using and advance algorithm.
In addition to telling you this vital information, the accompanying app also tells you what is considered to be in a healthy range so you can see where you are and where you should be.
You’ll need to download the FREE app to truly take advantage of all the important information the scale can tell you.
There is nothing really to set up. Once you download the FREE app simply create an account and you are ready to go.
You sync the app with your scale via Bluetooth.
Whenever you step on the scale you’ll need to open the app FIRST so that it can receive the data from the scale. Once the app is open simply step on the scale and wait for the countdown before stepping off. Once the countdown is reached the information will be instantly sent to the app on your phone where you can analyze the data.
The data is saved on the app too so that you can track your progress and share with your doctor.
Here is a screen shot of a random weigh in using the scale and app. I covered up the results because I rather not share with the world how much I weigh and my body fat amount.
I did lose 2.4 pounds in between the time I weighed myself (above) the the time prior to that. I like that the scale and app tell you how much you lost/gained since your last weigh in.
I like seeing the Target Weight displayed too. It’s a good motivation tool.
My immediate goal is to get from “obese” to “overweight” on the BMI scale. I don’t know how much weight I need to lose to accomplish that, but I am going to do my best to reach that target range.
Anyone can use the scale. All family members could download the app and use it whenever they step on the scale. Or you can use it as a regular scale without knowing the additional information.
The scale it’s self is really nice. It’s thin and lightweight. It’s made out of some kind of tempered glass making have a sleek, modern look to it.
The scale runs on 4 AA batteries which are included.
This scale can hold up to 400 pounds. You can also get your weight in pounds of KG.
The display is big and bright, making it easy to read. It’s a digital display so you don’t have to guess what weight the arrow is pointing at like you would with older types of scales.
Currently this scale has a 4.2 rating out of a possible 5 on Amazon. I gave it a 5 star rating on Amazon because I really like this scale. I wish I had it sooner when I was on a weight loss program. I think it would have given me the extra boost and motivation that I needed.
You can find the 1byone Digital Smart Wireless Body Fat Scale on Amazon. You can also learn more about this and other products from 1ByOne by visiting the brand online at 1ByOne.com. The brand can also be found on social media. All of their links are found on the bottom left of their website.
*I received a free product sample to review. There was no compensation. The opinions expressed are my own and not influenced in any way.