Kernel Season’s Poppin’ Good Flavors (giveaway ends 10/18/13)



Do you or your family have a favorite “go to” snack? When you are looking for a “little something” to snack on what do you reach for? Are you a cookies and candy type of person? Or do you like chips and salsa? Perhaps you grab some fresh fruit and/or vegetables. In my family our go-to snack is popcorn.

Popcorn is actually a healthy snack option. Air popped popcorn has approximately 30 calories per cup. It’s the butter and other flavorings that people add which pack on the calories and even fat. Popcorn is even high in fiber.

If you are going to make popcorn I would suggest air popping it. It’s the healthiest way to prepare popcorn. You can pop popcorn in a pot with some oil, but you are adding fat and calories to it from the oil. You can also buy microwave popcorn but there is a lot of talk about how microwave popcorns are not good for you. Plus they are usually heavy in salt and oils.

An air popper is the way to go. It only use hot air to pop the popcorn.

If you find that the microwave is easier try popping popcorn the way my family does it. We do have a hot air popper but we only use it when we’re making popcorn for more than one person. If one of my kids wants popcorn they can make their own microwave popcorn package by taking 1/4th of a cup of popcorn kernels and placing it in a brown paper bag. Fold the end over a few times so it stays closed (you can use a small piece of tape if needed) the put it in the microwave and let it go until you hear that the popcorn is not popping anymore. The result is your own bag full of freshly popped popcorn with no added oils or salt. It takes just as long as popping pre-made microwave popcorn.

Kernel Season's Caramel

Popcorn is great plain, but sometimes you want to jazz things up a bit with some flavor. How about Bacon Cheddar, Buffalo Wing, Caramel or Milk Chocolate Carmel. Yes! These are real popcorn flavorings. They are from a company called Kernel Season’s.

Kernel Season’s makes a wide variety of popcorn flavor toppings – many of which I have never heard of before (Milk Chocolate Caramel!). In addition they also offer;

  • Cheesy Jalapeno
  • Garlic Parmesan
  • Kettle Corn
  • Nacho Cheddar
  • Ranch
  • White Cheddar
  • Popcorn Salt
  • Butter
  • Sour Cream & Onion
  • Cajun
  • Chili Lime
  • Barbecue

With so many flavor choices to choose from you’ll never get bored of eating popcorn.

Kernel Season's Garlic Parmesan

What I love about Kernel Season’s popcorn flavor toppings is that YOU control how much seasoning you want to add to your popcorn. You can add much or as little as you want. Or you can do what my kids do and mix in different flavors like Garlic Parmesan and Cheesy Jalapeno or Ranch and Butter. The possibilities are endless. You can create your own flavor combination.

Each 1/4th of a teaspoon serving has between 0-5 calories in it (salt as 0, Milk Chocolate Carmel has 5), depending on the flavoring. One forth of a teaspoon might not sound like much but a little bit of seasoning goes a long way. For example, when we make popcorn in a brown paper bag we use about 1/4th to season the bag full of popcorn and it’s seasoned just fine for our taste. At only o-5 calories you can easily add even a full teaspoon if you wanted to and not pack on a lot of calories (you would probably burn off that 20 calories just from walking from the kitchen to your couch. LOL).

Kernel Season’s popcorn flavorings are not only great for popcorn but also for other foods as well. Try a little Ranch on your steamed string beans (so good!), or some Garlic Parmesan on your baked potato. Or maybe a little Bacon Cheddar on your bowl of tomato soup. I’ve even tried Kettle Corn sprinkled on top of a plain rice cake. Talk about a low calorie treat (approx. 35 calories for the rice cake and 5 calories for the Kettle Corn seasoning).

If you need a little inspiration Kernel Season’s has a recipe section on their site. There you can find recipes for a Healthy Spinach Omelet, Homemade Sour Cream & Onion Potato Chips, Chicken Casserole, Alfredo & Cheddar Noodles and Au Gratin Potatoes all made with Kernel Season’s popcorn toppings. There are currently 45 recipes on their site.


In addition to the powdered seasonings, Kernel Season’s also offers popcorn kernels for your air popper (or to make in the microwave like we do), butter in a spray can (so you can spritz on just enough butter) and a Movie Theater Butter Topping. The Movie Theater Butter Topping is in a liquid form, similar to the kind you find at the movie theater. One tablespoon is 120 calories.

According to WebMD;

Researchers found movie theater popcorn offerings range from 400 to 1,200 calories, with one to three days’ worth of saturated fat and up to 1,500 milligrams of sodium. Make it a combo and add 300 to 1,110 empty calories worth of candy and another 150 to 500 calories from a sugary soft drink to wash it all down.

Oh my! That is NOT good. Thankfully with Kernel Season’s you can have that same great buttered movie theater popcorn at home without the outrageous amount of fat, calories and sodium that you would in movie theater popcorn.

Popcorn seasoned with Kernel Season’s products make a great addition to any lunch box and also an idea after school snack. Of course popcorn goes great with a good movie too. 🙂

Kernel Season’s products are carried by many retail locations across the country. You can also purchase their products online on their official website, www.KernelSeasons.com.

You can also connect with the brand on the various social media outlets – Facebook, Twitter, Pinterest and even Instagram.


Kernel Seasons would like to offer a lucky reader a special Kernel Season’s prize package. Thank you Kernel Seasons!

This giveaway is open to US residents only and will end on October 18, 2013 at 11:59 PM (EST). The winner will be chosen at random using a random number generator from all eligible entries. The winner will be notified via e-mail and will have three days to reply or a new winner will be chosen in their place.

To enter please comment on this post and tell me what three Kernel Season’s flavor toppings you would love to try?

For extra entries you can use the Rafflecopter widget (below) but you must complete the initial entry requirement or the additional entries won’t qualify (I do check). Extra entries are optional.

a Rafflecopter giveaway


*I received free product samples in order to do this review. There was no compensation. The opinions expressed are my own and not influenced in any way.

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About Kimberly

Kimberly Vetrano resides in the suburbs of New York City with her family and "mini zoo" consisting of five cats, a dog and a Goldfish. Kimberly is a teacher's assistant for a Kindergarten class. When she is not working or blogging, Kimberly enjoys taking photos of nature and hanging out with family and friends.


  1. I would like to try Kettle Corn, Caramel and white cheddar.
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  2. Renee Walters says:

    Caramel, ranch and white cheddar!

  3. Garlic Parm, Ranch and White Cheddar

  4. I’d like to try Ranch, Cheesy Jalapeno and White Cheddar.
    Kristie recently posted..“Rufus and Ryan Go to Church” Review & GIVEAWAY!! (10/16)

  5. Ranch, Sour Cream & Onion, and Barbecue, no Garlic Parmesan or hmmmn. LOL

  6. Sarah Negro says:

    The Garlic Parmasean sounds wonderful!

  7. Mya Murphy says:

    Nacho cheddar, white cheddar and ranch!!!

  8. I would like Nacho Cheddar, White Cheddar, and Kettle Corn.

  9. Sarah Mumma says:

    I want to try the caramel

  10. Dana Rodriguez says:

    I would like to try the Milk Chocolate Carmel,Bacon Cheddar and Garlic Parmesan.

  11. Shannon Baas says:

    ranch, white cheddar, and nacho cheddar.

  12. Kettle Corn, White Cheddar and nacho Cheddar!

  13. Nacho Cheddar, Sour Cream & Onion, White Cheddar

  14. Selene M. says:

    White Cheddar, Popcorn Salt and Butter

  15. Ms Gretchen Ann Luper says:

    kettle corn, nacho cheddar, white cheddar are the 3 flavors i’d like to try

  16. I’d like to try the White Cheddar, Ranch, and the Kettle Corn.

  17. Amy Honious says:

    These sound sooo yummy! I think I would love to try the White Cheddar, Kettle Corn and the Cheesy Jalapeno. Thanks for such a grand and tasty giveaway-these products would certainly make it easy to jazz up a staple in our house 🙂

  18. ranch, bbq, and kettle korn

  19. Christina says:

    I’d love to try the Sour Cream & Onion, Garlic Parmesan and the Popcorn Salt Seasoning

  20. Personally, I would like to try each of them at least once but right now I would be interested in trying the Cheesy Jalapeno, White Cheddar and Garlic Parmesan.

  21. sherry butcher says:

    I would try in this ordder 1. Butter
    2. Nacho Cheddar
    3. White Cheddar
    4. Popcorn Salt

    Read more at http://www.shescribes.com/2013/10/kernel-seasons-poppin-good-flavors-giveaway-ends-101813.html#iF2HssMGarDhdtQR.99

  22. Debra Hall says:

    i would love to try the ranch

  23. Christine says:

    Garlic Parm, Ranch and White Cheddar

  24. I would like to try nacho cheese, ranch and bbq.

  25. mickeyfan says:

    Chili LIme, Kettle and White Cheddar.

  26. beth shepherd says:

    sour cream and onion, cheddar and ranch

  27. Parmesan garlic, white cheddar, and caramel…
    Thanks for the giveaway.

  28. white cheddar, ranch, nacho cheese

  29. jeanette sheets says:

    i follow by twitter email bloglovin

  30. jeanette sheets says:

    ranch,sour cream and onion,cheesy jalepno

  31. Garlic Parmesan Caramel and nacho cheddar

  32. Tara Liebing says:

    I want to try white cheddar, caramel and kettle corn

  33. Kimberly Schotz says:

    I would like to try Chili Lime, Butter and Ranch Kernel Season’s.

  34. I would like to try Garlic Parmesan, Barbecue and Milk Chocolate Caramel.

  35. Francine Anchondo says:

    Cheesy Jalapeno, White Cheddar , and Ranch

  36. kyl neusch says:

    kettle korn, ranch and White Cheddar

  37. Kathie Craig says:

    I would like to try the Caramel, Ranch and the Nacho Cheddar.

  38. john hutchens says:

    Garlic Parmesan,kettle corn and white cheddar

  39. Jennifer T. says:

    I’d love to try the White Cheddar, Sour Cream & Onion, and Cajun flavors.

  40. Nacho Cheddar, Cajun, and Cheesy Jalapeno

  41. Bree Tinch says:

    I think the garlic parmesan, bbq, and the milk chocolate caramel.

  42. Monique Rizzo says:

    I would like Caramel, White cheddar and garlic parmesan.
    Thanks for the chance.

  43. I would like to try the Caramel, White Cheddar and Kettle Corn!

  44. Stephanie Larison says:

    I’d like to try the Cheesy Jalapeno, White Cheddar, and Sour Cream & Onion

  45. Paula Michele Hafner says:

    I would pick Bacon Cheddar, Ranch, and Caramel.

  46. I would pick popcorn salt, butter and kettle.

  47. Jill Myrick says:

    I would love to try the Caramel, Milk Chocolate Caramel and White Cheddar flavors.


  48. kettle corn, cheesy jalapeno and white cheddar

  49. I’d go with Jalapeno Chedder, Bacon Cheddar, and maybe Garlic Parmesan!

    coriwestphal at msn dot com
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  50. Brittney House says:

    Garlic Parm, Caramel and White Cheddar

  51. joseph gersch jr says:

    Ranch, Cheesy Jalapeno and kettle corn

  52. I would like to try Nacho Cheddar, White Cheddar and Garlic Parmesan,,, can you tell we are cheesy people?

  53. I would like caramel, bbq, and cheesy jalapeno

  54. Rebecca Lock says:

    I want to try milk chocolate caramel, cheesy jalapeno, and chili lime.

  55. theodore esteghamat says:

    I like the nacho cheddar, caramel, and bbq,

  56. I’d like to try the Bacon Cheddar, Garlic Parmesan, and the White Cheddar.
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  57. Kettle Corn
    Garlic Parmesan
    Chili Lime

  58. following on BlogLovin’

  59. katklaw777 says:

    Bacon Cheddar, Milk Chocolate Carmel and White Cheddar

  60. buffalo wing, Cajun and chili lime.

  61. I would love to try the Milk Chocolate Caramel, White Cheddar, and Bacon Cheddar.

  62. susan smoaks says:

    i would love to try the Nacho Cheddar, Sour Cream & Onion, and White Cheddar

  63. Denise Donaldson says:

    Garlic Parmesan
    White Cheddar
    Popcorn Salt

  64. I want to try the kettle corn, nacho cheddar, and white cheddar

  65. Cheesy Jalapeno, Garlic Parmesan & Nacho Cheddar

  66. I would like to try Cheesy Jalapeno, White Cheddar, and Garlic Parmesan.