I take several supplements each day as per my physician. I need a B complex, Vitamin D and Iron. I also take a vitamin that helps boost your mood (to help combat S.A.D. – Seasonal Affective Disorder).
Because I take a lot of medications in both tablets and capsules, I opt for gummies as the way I take my supplements. There are just so many tablets and capsules I can swallow each day (due to illness), that I enjoy another way to ingest them. Sweet and tasty gummies makes taking supplements easier and more enjoyable.
Did you know that you can also get your wellness needs via a patch? I honestly didn’t know that until recently. I know you can take nicotine patches to help with quitting smoking, but that’s about it. The idea of getting wellness products into my body via a patch is definitely interesting.
I recently learned about the brand BonPatch. The brand also sent me some products to try out for myself.

For a bit about the brand and their products.
BonPatch is an Australian-born wellness brand redefining how we support our minds and bodies – one patch at a time. Blending time-honored botanicals with modern transdermal delivery, BonPatch creates clean, targeted formulas designed to meet life’s daily demands with ease. From sleep to focus, energy to intimacy, our wearable patches offer discreet, effortless support that works quietly in the background – so you can keep showing up as your best self. We manufacture all SLEEP patches in an ISO9001‐certified UK facility that follows rigorous quality control processes aligned with internationally recognized best practices and pack them locally in‐market – in Australia for Australasian supply and in North America for U.S./Canadian supply – before they reach consumers and retail shelves. BonPatch is committed to evidence‐based formulas, cruelty‐free sourcing and planet‐friendly practices.
- Clean, clinically informed formulations
- Time-release technology for steady absorption
- Perfect for on-the-go, travel, and daily routines
- Vegan, cruelty-free, and free of parabens
- Backed by a growing global fanbase
About the Founder:
Raised by a Swedish mother who believed in the power of nature, Nicole O’Neil grew up with wellness as a way of life. When modern life became more demanding and traditional supplements fell short, she set out to create something better. The result is BonPatch – clean, wearable wellness that works in sync with your body and your lifestyle. Entrepreneur and former Miss Australia, Nicole Gazal O’Neil is known for her standout role on The Real Housewives of Sydney.
BonPatch are small, transdermal patches that attach to your skin with a medicated adhesive. When applied to the surface of your skin, these non-invasively patches deliver a specific dose of drug through the skin layers and into the systemic circulation over a period of several hours to days after the application.
While this might sound scary to some people, I’ve tried them and I must say they really do seem to work.

There are a variety of patches currently available on the brand’s website.
- Relax: Supports stress relief and relaxation. Hemp Extract, the star ingredient, is a pure form of cannabidiol, derived from the hemp plant. Its potential benefits encompass a wide array of calming and relaxation properties including aiding relaxation, stress reduction, improved sleep quality and reducing inflammation across the body.
- Sleep: Promotes deeper, more restful sleep. Lavender-scented patch infused with Valerian, Passion Flower, Hops, and Hemp Extracts to naturally support relaxation, reduce sleep disturbances, and promote restful, rejuvenating sleep. Using transdermal delivery, it offers a gentle, non-invasive way to regulate sleep patterns and enhance sleep quality, one patch at a time.
- Glow: Encourages healthy skin from within. Supports radiant, youthful skin by enhancing collagen production, delivering vital nutrients, and protecting against free radicals and environmental stressors. Powered by Tri-Peptides, Green Tea Extract, and advanced transdermal technology, it offers continuous hydration and skin nourishment through a simple, daily patch—no creams or serums required.
- Metabolize: Supports metabolism and digestion. Thoughtfully designed patch that supports metabolic health using natural ingredients like Guarana Extract and Raspberry Ketone. These ingredients work to help enhance metabolism, promote fat burning, and manage appetite—offering a gentle, wellness-focused approach to metabolic support.
- Clarity: Enhances focus and mental sharpness. Combines traditional herbs like Ginkgo Biloba and Brahmi with Acetyl-L-Carnitine to support cognitive function, memory, focus, and mental clarity. By promoting brain blood flow, reducing stress, and enhancing energy metabolism, it offers a natural approach to maintaining mental wellness and counteracting age-related cognitive decline.
- Detox: Assists the body’s natural cleansing processes. Blends the powerful antioxidant Glutathione with N-acetylcysteine (NAC) to support detoxification, immune function, respiratory health, and overall cellular vitality. By protecting against oxidative stress and promoting natural Glutathione production, it helps the body combat environmental toxins, aging effects, and stress-related imbalances for a renewed sense of well-being.
- Vitality: Boosts energy and stamina naturally. Convenient, wearable patch designed to boost energy, focus, and alertness through a gradual, all-day release of key ingredients like Caffeine Anhydrous, Green Tea Extract, and Glucuronolactone. Bypassing the digestive system, it supports mental and physical performance while Taurine adds essential support for brain, heart, and liver function—making it an easy companion for busy days.
- Love: Elevates mood, confidence, and desire. Discreet, rose-scented patch designed to naturally support libido, mood, and desire through a steady, all-day release of botanicals and actives. Featuring a curated blend of time-honored herbs like Ginseng, Damiana, Fo-Ti, and L-arginine, it promotes vitality, connection, and sensual well-being in a non-invasive, easy-to-use format.
- Menopause: Helps support both peri and menopause symptoms. Carefully crafted patch that blends natural ingredients like Black Cohosh, Valerian, and Gotu Kola to ease common peri- and menopausal symptoms such as hot flushes, night sweats, anxiety, and mood swings. Infused with calming botanicals and a soothing Clary Sage aroma, it supports hormonal balance, relaxation, and overall well-being through gentle, continuous transdermal delivery.
I was sent to review Love, Sleep, Glow, Relax, Vitality, Menopause, Metabolize and Clarity.

The patches are easy to use and apply. Simply apply them to a clean, hair-free area of your body such as such as your wrist, torso, bicep, shoulder, back, or ankle. I use my ankle so that no one sees them and asks questions about it. I work with kids and they are very nosy at times (ha ha).
Honestly, once I apply it to my ankle and go on with my day I don’t even remember I’m wearing it. It’s not uncomfortable at all. It’s like wearing a Band Aid. You simply forget that you are wearing it.
The patch stays on until you take it off. They are even waterproof. You can leave them on for hours (up to 24 hours). Read the packaging first because some of the patches have specific recommendations.
- For our CLARITY and VITALITY patches, we recommend applying these upon waking, and removing at the end of your day.
- For our RELAX and SLEEP patches, we recommend applying these 10-15 minutes before bed, and removing when you wake.
I have not tried wearing two different patches at the same time. I’m not sure if that is doable or not.
I was a bit apprehensive on whether or not these would work, but to my surprise, they do! Well, I’m not 100% sure about all of them, but Vitality, Clarity, Relax and Sleep work for me. I really haven’t noticed much with Metabolize/Metabolise, Glow or Love. However, if the other patches work, perhaps these do too and I just don’t really notice it.
I haven’t tried the one for Menopause since I am post-menopausal.

My favorites are Vitality and Clarity because they seem to really help me to focus and get things done. I don’t have “brain fog” and I’m actually able to focus better. I also feel like Vitality DOES give me a boost of energy. It doesn’t leave me feeling jittery or have that “crashing” feeling you get when you come off the “caffeine high.”
I need to stock up on these two patches for sure.
As for Relax and Sleep, those seem to work well too. I don’t use them as often as the other patches. I prefer to wear them when I am having a hard time sleeping and/or “turning my brain off,” so to speak. When I have used them I honesty feel like I fall asleep faster and wake up feeling refreshed, not groggy.
I can’t say for sure how long it takes for the patches to start working once applied. I never timed it. I just put one on and go about my day. It’s not until later in the day that I can say for sure that the patch was doing it’s job. It just does in a subtle way. It’s not like you get any kind of a “rush” feeling.
The only issue I’ve had thus far is I have a hard time peeling them off their paper backs. The patches themselves are clear, but they come with a paper back that you need to peel off before applying. I usually have to fight with it, but maybe others can get the backs off quicker and easier than me. Maybe they should have a little tab you can pull to help peel them off better.
Prices range from $8 (2 patches), $15 (6 patches) and $40 (30 patches). The more boxes you purchase the more of a discount you can get.
If you would like to learn more about BonPatch, visit the brand at BonPatch.com. You can learn more about the ingredients and frequently asked questions, as well as purchase the products.
You can find the brand on social media too.

Kimberly
*I received free product samples in order to do this review. There was no compensation. The opinions expressed are my own and not influenced in any way.
