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Make Taking Care Of Yourself Easier!

 

When you have problems with your health, the major question that usually jumps into people’s minds is, what to do about it. After all, depending on the kind of illness that it is, it can be difficult to figure out what the best course of action is. For a lot of people, they’re worried about seeking professional medical help because they don’t want to risk wasting anyone’s time, but by the same token, you don’t want to put off making an appointment and end up getting into an even worse situation. So what can you do? How can you figure out what to do when you feel as though you’re getting sick? 

Check your symptoms

That’s right; you should do the thing that everyone tells you not to do: google your symptoms. There’s a cultural stereotype that’s often half-joke/half-serious that googling your symptoms is the worst thing that you can possibly do because all that will happen is that you’ll discover the worst-case scenario. You’ll start with a runny nose and end up convinced that you need laser cataract surgery. Of course, that’s only going to happen if you let yourself get carried away looking through the potential causes of your symptoms. Be sensible and stick to things that are realistic and you may well be able to get a good idea of what might be wrong. That way you can then make a slightly more informed decision about what to do next. Ignoring symptoms is a serious issue, but it’s just as bad to jump to any conclusions as well.   

Try natural remedies

There are plenty of occasions where actually going to the doctor and getting a treatment prescribed is the best, and the only course of action. However, there are also plenty of situations where it’s just as effective to use simpler, more natural remedies. Sometimes something as simple as changing up your diet can make a huge difference to how you’re feeling. Likewise, the way that you’re feeling may come down to whether or not you’re hydrated enough. Making small lifestyle changes can often really help you to feel a lot better. Of course, these things don’t apply to serious symptoms, but if you don’t feel as though something is worth seeing the doctor about, then there’s no harm in trying some more natural ways of dealing with it. A lot of the time the best ways to use natural remedies are as a way to supplement medical treatment. After all, natural remedies may well not deal with things that require an actual doctor’s prescription, but taking them alongside isn’t going to do you any harm.

Get online

One of the biggest issues for a lot of people when it comes to seeing a doctor is that they end up in a position where they’re stuck between the choice of putting up with their symptoms or making the effort to actually get to a doctor’s office. Well, thanks to the modern digital revolution, things have become a whole lot simpler. There are places you can go online for everything from repeat prescriptions to online video consultations. This means that if you’re not able to get to a doctor’s office because you’re too busy or you suffer from any mobility issues, you’re still going to be able to get the care that you actually need. Far too often people assume that it’s not worth it to go all the way to the doctor’s office, but thanks to modern technological innovations, that’s not an issue anymore.

Of course, if you really can’t make up your mind about whether or not you should see a doctor, the best thing to do is to play it safe. Even if it turns out to be nothing then at least you’ll have set your mind at ease at the very least. And if you’re worried about wasting anyone’s time then you shouldn’t be. Pretty much every doctor or nurse will say that they would much rather you came in for a consultation when it turned out to be nothing than have you avoid making an appointment until things get so bad that you require serious, time-consuming, not to mention expensive treatments that could just as easily been avoided. It can be a little embarrassing to find yourself going to the doctor only to discover that you’re fine, but the truth is that that’s a whole lot less of an issue than ignoring something and putting yourself and your health at genuine risk.

Medical Supplies: What You Should Have and Where to Store Them

 

Having medical supplies on hand at your home is very important for the safety and well-being of your family, especially if you have younger children residing with you. It is good to be prepared because you never know what might happen to a member of your family. Once you make the decision to purchase supplies for medical purposes, you can then start to figure out what type of supplies will best benefit everyone, where you will store them, whether or not you will need locks, and how much of the supplies you will need. The reason these aspects of buying medical supplies is so important is that larger families, and families with young children, tend to need these supplies on a regular basis. Without them, they would not be properly cared for when they become injured or ill.

What Type of Supplies Do You Need?

The types of supplies you will need will depend on who you have in your household, how old they are, or whether or not they are prone to illnesses and injuries. Some popular household medical supplies many homeowners store are bandages, gloves, alcohol pads and solution, antibacterial ointment, insulin syringes, and thermometers. By carrying just they few simple items, you will be able to bandage up small wounds while keeping them clean and free from bacteria that is floating around on the surfaces on your home. Although these supplies may not fully heal or treat wounds, they can surely help you or your loved one until you reach a medical facility.

How Many Supplies Will You Need?

The number of supplies you need will depend on how many people you have in your household, how often supplies are needed, and how long you want to stock up for. You might want to stock up for one month or even one year. Once you figure out these three key things, you can start your path to collecting supplies. When an emergency occurs, you will be fully prepared to treat a common wound without having to go to a medical facility to take action. Your supplies will also come in handy if ever you are limited on transportation and have no way of reaching a hospital immediately for treatment.

Where Will They Be Stored?

Once you figure out what you need for supplies and the amount, you will than need to figure out where you will be storing your medical supplies. If you have children in the home, chances are you will need to store them in an area that they do not have access to. Although bandages, gloves, and thermometers are harmless, they can be poisoned by alcohol swabs and solution. Wherever you decide to store your medical supplies, be sure they are organized, unreachable to children, and put away in a clean environment.

Are Locks Necessary?

Depending on what type of supplies you need, locks are almost always needed to store medical items away safely. Children are apt to open up cupboards and drawers, so it is important that you find a larger cabinet that is able to be locked after you grab what you need for supplies. For safety purposes, locks should always be placed higher up to make the area even harder for a child to have access to. Not only will they have to climb up to reach the opening, but then they will also have to come up with a strategic way to break the lock and gain access to the medical supplies.

Medical supplies are something we all need in our homes with our family, especially items such as bandages, gloves, and thermometers. Whatever type of supplies you may find to be beneficial to you and your family, you will also need to take other factors into consideration such as where you will store them, how many supplies you need, and whether or not you will need to lock away your medical supplies to avoid children being able to access that area. Making sure that these items are safely tucked away will help avoid any injuries with children and the digesting of hazardous substances.

Can a simple spray help you to feel energized, boost your immunity and help you to sleep at night?

 

I love sleep. I truly do. Sleep is a wonderful thing… if I can get it.

I have a difficult time falling asleep at night. Once I’m asleep, I usually stay asleep. It’s actually falling to sleep that is hard for me to do. It’s not uncommon to find me wide away at midnight, 2:00 AM, 4:00 AM… It’s horrible. Especially because I have to get up at 6:00 AM, do things around our home and run errands, then go to work.

Not getting a good night’s sleep often causes me to fall asleep as soon as I get home from work and sleep for 2-3 hours, which means falling to sleep at bedtime is NOT going to happen. Lack of sleep also makes me feel sluggish and unable to complete certain tasks, simply because I don’t have the energy to do them.

I have tried so many things to help me fall asleep – melatonin, lavender, warm bath, herbal tea, relaxing sounds and music… just about everything. It’s got so bad that I have to take a prescription medication to help me sleep. I don’t like having to do that, especially because if I take the medication too many days in a row it effects my eyes (it makes my vision blurry). Now I take one Advil PM at night, which is “hit or miss” whether or not it will work.

Sigh…

I was sent to review a product called DREAMit, from It Sprays. They have sprays to help boost your immunity, as well as to give you energy. Ha! I need A LOT of energy.

DREAMit spray is an oral spray that you spray into your mouth to help you relax and have an easier time falling asleep at night.

According to the brand;

DREAMit is a proprietary blend of vitamins and herbs including 5HTP, Melatonin and Valerian Root. Our formula is like nothing else on the market. 5HTP increases your natural serotonin to aid in restful sleep, while Melatonin reduces nerve activity, signaling your brain it’s time to rest. Our unique blend includes Valerian Root which eases stress and anxiety.   

Sleep is critical to health, productivity and in some cases, even weight loss. No need to plan for bedtime sleep an hour in advance, spray under your tongue for sleep in minutes. Each spray of DREAMit is 1mL, with up to 7 sprays per use, allowing the ideal amount to be taken by each individual. If it’s 9 pm and your brain is racing, try 7 sprays. Midnight bathroom run? Try 2 sprays to get back to sleep. Perfectly proportioned doses, try that with a pills or gummy – no way. Small bottle with 25 uses is great for travel.

I already know that melatonin doesn’t really work on me. I have tried Valerian Root before, but that was decades ago. I totally forgot about that. My friend used to make me a tea out of Valerian Root, which did make me feel drowsy.

I like the idea of simply spraying something in my mouth (under the tongue) instead of swallowing a pill. I am not a fan of taking liquid products because I don’t like the way they taste. A spray is simple enough, and spraying under your tongue means it goes into your system a lot quicker, compared to waiting for a pill to dissolve and then go through your system.

The small package also makes it great for traveling. It takes up no room at all. You can even tuck it inside your pocket or purse.

DREAMit spray has a berry flavor. It was OK tasting. It wasn’t delicious, but it wasn’t gross like other products you need to drink to help you sleep. The taste doesn’t stay in your mouth too long either. I didn’t notice any after taste (thankfully).

I used DREAMit as recommended. I used seven sprays under my tongue the first night. I didn’t fall asleep any quicker than normal. In fact, I was up late that night (I finally fell asleep around 1:00 AM, as per my husband).

I tried DREAMit spray another night. I used the same seven sprays under the tongue. That night I didn’t fall asleep until after 1:00 AM as well.

Both times I took the spray around 10:00 PM, in hopes of falling asleep around 11:00 PM.

DREAMit spray might have helped me to fall asleep SOONER than I normally would have (sometimes I’m up as last as 4:00 AM), but it didn’t make me fall asleep quicker. I was hoping to fall asleep quicker.

I am wondering if my weight might have something to do with how effective DREAMit spray works. I’m a plus size woman. Maybe this spray and/or the dosage would be better suited to someone who weighs a lot less than me? Maybe I need a higher dose (more sprays)? That is always a possibility. Or perhaps there is something inside of me that makes it impossible to sleep? Who knows. Even my doctor doesn’t know. He says I simply can’t turn my brain “off,” which I tend to agree with (my mind races all the time – I’m an over-thinker).

I’m not going to say DREAMit spray works, or doesn’t work. I’m just going to say it didn’t work for me as well as I had hoped. I did fall asleep sooner than I normally would have, but not soon enough (if that makes any sense?).

The brand also has sprays to help boost your energy as well as your immunity. With cold season upon us, we all need to boost our immunity.

If you are interested in learning more about these products, or if you want to try them out for yourself, visit itSpray.com. Each spray is $24.99 and give you 25 doses, so that would be about $1 per night if you require only one dose (7 sprays) per night. Compared to my sleep medication, that is a lot cheaper (my sleep medication without insurance is expensive).

The brand can also be found on Facebook, Twitter and Instagram. Their links are found on the bottom of their website.

Do you have a difficult time falling asleep? What methods have you used to get to sleep that have worked well for you? Feel free to comment and share your story.

Kimberly

*I received a free product to review. There was n o compensation. The opinions expressed are my own and not influenced in any way. 

Enjoy un-fried foods with New Air’s Magic Chef air fryer

 

How often do you fry your food?

My husband and I used to fry foods, especially french fries, many years ago. We stopped frying our french fries not so much for health reasons (although eating fried foods is not good for you), but for our kid’s safety. When our kids were little, we worried one of them would grab up at the pan and spill it on them.

Many decades ago, when I was around ten years old, my mom was frying food on the stove (I forget what she was frying). The pan caught fire. She asked my sister to hold the front door open so she could throw the burning pan out the front door, to avoid catching the kitchen on fire. As she ran down the hallway to the front door, the flames were burning her hands and arms. She couldn’t handle the pain anymore, so she threw the pan out the door. Unfortunately, my sister wasn’t completely out of the way and got hit with the flaming hot oil. Both my mom and sister suffered from horrible, painful burns as a result and were left with bad scars.

It was this situation that made me not trust frying food. We stopped frying things and switched to baking things instead.

I have heard about air fryers. I have seen them advertised on television as well as online. I’ve watched many YouTube videos about air fryer, and I’ve been impressed by the outcome.

I was fortunate to receive an air fryer to review from NewAir. They sent me their Magic Chef® 3.7 Quart Digital Air Fryer.

The Magic Chef® 3.7 Quart Digital Air Fryer cooks up crispy, delicious snacks without added oil, making it the perfect companion for your healthy lifestyle. Intuitive digital controls and presets make it a snap to use, and the included recipe book will take your cooking way beyond basic french fries. Trust Magic Chef® to make air frying safe and simple enough for everyday eating.

To be honest with you, I couldn’t wait to try this out. Just the thought of air frying our favorite foods without cooking them in oil, as well as baking our french fries, sounded too good to be true.

The Magic Chef 3.7 Quart Digital Air Fryer has a large cooking basket. I have seen other air fryers that had baskets that looked way too small to cook a meal in, especially dinner. The cooking basket for this air fryer is one of the largest I’ve come across. I believe there might be larger ones, but for me and my husband, the 3.7 size works just fine. It even works well when one, or both, of our children are home for dinner (they have various work/school schedules.

The basket, as well as the inner part of the basket (where you place your food), can both be fully removed from the unit to be cleaned. It’s even dishwasher safe.

Crispy fries air fried to perfection.

The inner basket (cooking surface part) is non-stick. So far, with everything we’ve cooked in the air fryer, nothing has stuck to the basket. It’s so easy to clean, more so than trying to clean a pan.

This air fryer is super easy to use. You don’t even have to worry about trying to figure out the proper time and temperature settings for most foods. This air fryer comes with several presets, such as steak, fries, fish and chicken, to name a few. Simply select your option, press start and let the air fryer do the rest.

My husband and I like to stop the unit about half way through it’s cooking time to move around the fries, or to flip the meat. It’s not that the air fryer doesn’t cook both sides of the foods (it does!), we just like to give each side equal amount of time to be close to the heating source.

We’ve even baked in the air fryer, like the delicious “breakfast bombs” my husband made for me a few times. They are made with scrambled eggs, cheese and sausage and/or bacon (it’s up to you). They cooked perfectly in the air fryer. He did place a piece of parchment paper on the bottom of the basket (I guess to prevent them from oozing all over the place until they cooked).

“Breakfast Bombs”

Look at how perfectly baked the breakfast bombs are. Yummy!

The Magic Chef 3.7 Quart Digital Air Fryer has a digital control panel that allows you to easily select the food you want to air fry, or change settings (heat, time) to suit your needs. You can cook things up to 400 degrees.

This air fryer beeps to let you know when your food is done, so you can go on and do other things while it’s cooking.

You can also pull out the basket while it’s cooking to check on your foods progress or to flip/shake foods around, and when you put the basket back into the air fryer, cooking resumes exactly where it was when you took the basket out. You don’t need to reset anything. Plus it actually turns off when the basket it out, which is a great safety feature.

I didn’t think we’d use this air fryer as much as we do. I thought we’d use it from time to time. I honestly thought we’d use it to “fry” our french fries, which we have once a week. The truth is that we use the air fryer almost every day. So far it’s mostly at dinner time, but my husband does make the breakfast bombs frequently, and I’ve used the air fryer to cook fish sticks or warm up left over foods for lunch.

Personally, I think the air fryer cooks steak better than in a pan. In a pan I feel like it dries out the meat too much. The air fryer cooks steak meat perfectly (for me), and it stays moist.

Steak getting ready to be cooked in our air fryer.

We haven’t tried to cook two different foods in the The Magic Chef 3.7 Quart Digital Air Fryer as of yet.

Some of the other foods we’ve cooked in the air fryer include breaded pork chops, pork cutlets, potatoes, zucchini fries, chicken cutlets and fish filets. I want to try “baking” a potato in the air fryer too. Baking potatoes in the oven seems to take forever. I am hopeful that the air fryer will cut down the baking time while giving us the same baked potato result.

The The Magic Chef 3.7 Quart Digital Air Fryer comes with a cookbook as well with several delicious recipes inside.

A great addition to this air fryer (or any air fryer) is the cookbook, The Easy Air Fryer Cookbook: Healthy, Everyday Recipes for People with Diabetes, the newest collection of recipes from writing and cooking partners Kathy Moore and Roxanne Wyss. You DO NOT need to be diabetic to enjoy the recipes in this book. I have diabetes, but no one else in my family does. We’ve tried some recipes in this book, and everyone in my family enjoys them.

There are 80 recipes in this book. I’m not kidding when I say you can cook A LOT of things in the air fryer.

This recipe book features recipes for meat, vegetables and even desserts. Some of the recipes in this book include;

  • Sunday Morning French Toast
  • Diner-Style Pork Chops (these are the pork chops that we’ve made in the air fryer)
  • Crisp Parmesan Broccoli Florets
  • Pecan Baked Apples
  • Southwestern Egg Rolls
  • Nashville Hot Chicken

The book starts off with tips on a healthy lifestyle, followed about more information about what air frying is all about.

The book has recipes for appetizers, desserts, snacks, meat, seafood, side dishes – even vegetarian meals.

I love mushrooms, and there is a mouth-watering recipe for stuffed mushrooms in this cookbook (yes, cooked in the air fryer). I want to try this recipe, but I’m the only person who enjoys mushrooms, so I haven’t made it yet.

There is a recipe for stuffed potato skins that I’m looking forward to trying.

From this cookbook we’ve made the pork chops, zucchini fries (“sticks” in the cookbook, my family calls them fries), and the herb marinated chicken.

I have half of this cookbook “dog earred” with recipes we want to try. And like I said, just because this is a “diabetic” cookbook does not mean it’s only for diabetics. The recipes in this book are for anyone who enjoys cooking with an air fryer, as well as for those who want to eat healthier.

The book features many great tips, as well as a few photos. I wish there were more photos. I love to see what food looks like when it’s cooked.

There are plenty of recipes in this book that would be great for the holiday season, like these Pecan Baked Apples. I haven’t tried them yet, but I am looking forward to making them one day.

You can find this book on Amazon (linked above – NOT an affiliate link), or do a search for The Easy Air Fryer Cookbook: Healthy, Everyday Recipes for People with Diabetes, by Kathy Moore and Roxanne Wyss.

This air fryer is large in size (due to it’s large capacity basket), but it doesn’t take up that much space. We keep ours on top of the pantry. It’s not one of those appliances that gets pushed into the closet, like our blender and popcorn maker, because we use the air fryer so often.

The air fryer measures 14.00″D (w/handle) x 11.25″W x 11.80″H and weighs in just under 10 pounds (my cats weigh more than this!).

I’ve totally jumped on the air fryer bandwagon. I am totally hooked on air frying, so much so that I am collecting more recipes to try in our NewAir Magic Chef air fryer.

If you are interested in learning more about the Magic Chef® 3.7 Quart Digital Air Fryer, visit the NewAir website at NewAir.com, then click on the “shop” tab on top.

NewAir carries several different size air fryers, as well as ice makers, portable air conditioners, wine fridges and more.

The brand can also be found on social media. All of their links are found at the bottom of their website.

An air fryer would make a great gift for people who love to cook, college students, senior citizens or anyone who wants healthier alternatives.

Are you into air frying? What is your favorite food to make in an air fryer?

Kimberly

*I received a free product to review. There was no compensation. The opinions expressed are my own and not influenced in any way. 

Get a Perfect Smile With A Jacksonville Dentist & Cosmetic Dentistry

 

It is said that a smile can change the whole world. In reality, this might not be the case as this is just pure exaggeration. However, you can really change the whole perspective of another person once you smile directly at them, it brightens your outlook, making you more handsome or beautiful to other people. Any kind of positive vibe will be good for you. As long as your smile is genuine, people will listen or believe in you. It is easy to smile as well; all you need to do is to feel it.

However, smiling can also be something that you don’t want to do. It’s maybe because you have a broken tooth or gaps on your front teeth. You can be confident about it and let it show to the world. However, this doesn’t stop people from criticizing your looks even though your teeth are just a part of you. Seeing it getting laughed at in many forms of media does not help either. Instead, it adds to the stigma that you really need to have perfect teeth in order to be accepted into some circles. This would be understandable (sort of) if you are working in the beauty industry or something. Read more about it in this link. If you are just living a normal life, having tooth problems can still be devastating.  

The Perfect Teeth = The Perfect Life? 

You don’t need to have perfect teeth to be beautiful, but it does help with your self-confidence. Having a perfect pearly white set of teeth is also an asset that you can have for practically any event. Once you have that smile, it seems like doors are opening for you. It seems like a hyperbolic statement, but it holds some sort of truth. It is a really beautiful part of the body and you can figuratively blind someone with them.

However, here comes the big question: how can you attain this kind of teeth. Well, it really depends. Genetics does play a role in this, so there is nothing that you can do about that as it really depends on your ancestry. Proper teeth care should have also started when you were younger. Any kind of development would be better starting from an earlier age. You can also start by avoiding anything too salty or sweet in your diet as this can also inhibit good teeth growth. Smoking and drinking alcohol can also be minimized or dropped altogether.

On the other hand, there are some cases where there is nothing you can do but accept the fact that you might need more help. You can ask a specialist regarding your case so that you might be able to recover from these tooth problems. Cosmetic dentistry is not just for the stars or the affluent anymore, as you can also acquire this service. This would be so much easier if it is covered with your medical insurance. Here in Jacksonville, there are many dentists that can help you like this one: https://www.farnhamdentistry.com/jacksonville-dentist.

Helping Your Teeth for the Best

The most common procedure for cosmetic dentistry is surgery. It usually involves removing teeth that are out of place or overlapping each other. Another procedure that is quite common is using braces to straighten teeth. These are usually metal wires that are attached to the teeth to keep it in shape. It is usually permanent but there are other options that you can get which are removable. These are made of bio-friendly plastics that functions similarly to the metal wires. If you are into whitening, bleaching is also a popular option for many people. Tooth removal is usually the only solution for broken tooth or for those that have root canal problems.

Even though these procedures are available for you, it’s not a prerogative to get them. However, if you feel that you need it then it’s just there to help you with your mouth problems. You can find the best dentists here in Jacksonville and you don’t need to even go out of state. If your dental problems are also covered by insurance, then it is even easier for you to undergo these procedures. It can be quite pricey, but if you get the best dentists the results would be even better.

A List Of All Approved Provigil Uses

 

We all want to be smarter, and there is nothing wrong with that. There’s just something within us that wants to improve even more. This is usually just for our own benefit, but sometimes it’s for other people as well. Being smarter is viewed by society as a blessing because you can now navigate real life effectively. You are now ready to face anything and prove to other people that you can actually do what you want to do and face the consequences of your actions. Learning how to use this smart and wise part of you is one of the most important aspects of living in this world.

As humans, we are viewed as the apex predator here on earth because we have developed hunting techniques which are rather far from other animals. We have developed complex ideas throughout the ages and some of the best geniuses of the world were indeed quite mad. However, these days the academe is not really focusing on the formation of new ideas. Instead, it starts with all of these ideas getting crammed to your head. After which, they can give a test whether you pass or fail. Then there would come a time when you, as a student, will create more ideas based on the ones taught to you. This becomes the cycle of learning. Read more about it here.

Smarter and Better: Is it Possible?

Being smart is inherently not a thing that is deemed important by most people. However, there are cases wherein that you want to improve your brain capacity even for just a little while. For example, you have an upcoming test which is making you feel anxious. There are a lot of things that you need to study and you don’t know where to start. It can be quite overwhelming actually, seeing all of your notes and books just scattered and you can’t even study yet. It’s such a struggle to put all of these concepts in your head. You need a bit more help than extra effort.

One of the ways people try to improve their minds is to take some medicine for it. They are commonly referred to as nootropics, considered as brain-boosters. There are so many of them in the market and most has been used for many centuries now. Plants like ginkgo biloba, ginseng and Bacopa Monnieri has been in a lot of herbal concoctions and now are in tablet form. However, caffeine is the most popular option for a natural nootropic as this exists in coffee, tea and sodas (check this out). There might still debates going on whether these are really effective, but you can already feel the results even after just a cup of coffee. You feel more awake, active and you take information much more easily.

There are also other kinds of nootropics available on the market these days. One of the more popular ones is modafinil, also known by its brand name Provigil. It is a nootropic designed to help with many psychological disorders as well as a drug for brain improvement. It may sound a bit suspicious, but Provigil is really safe to use as long as it is directed by a physician. You can also visit this site to learn more: https://www.modafinilnow.net. 

Here Are Some Specific Cases And Situations Where Modafinil Can Help

  1. Sleepiness and Narcolepsy

Sometimes, coffee doesn’t really help with sleepiness anymore. It can still be effective, but there are cases wherein it is not possible. For example, nearly 200,000 people in the United States are affected by narcolepsy. This is a psychological condition that affects a person’s sleep-wake cycle.

With narcolepsy, you cannot control your time of sleep. As long as your brain tells you it’s time to sleep, you would just collapse and fall into a deep slumber. You might think that this is a hilarious situation, but it’s fun anymore if you sleep while driving and you cannot control the car anymore. A lot of accidents happen because people fall asleep behind the wheel, and some of these cases involve narcolepsy. With Provigil, it prevents the person suffering from narcolepsy fall asleep at any time of the day. This gives the person time to adjust and fall asleep on the correct schedule.

  1. Shift Related Problems

Another problem that Provigil can help with is sleeping problems due to shifting schedules. Many of us have two to three jobs just to pay the bills and live a better life. Sometimes, the work will require you to stay up late at night to do all of your responsibilities. It can be really difficult especially if your schedule is not a regular schedule and it changes every week. If you have a problem with resetting your biological clock, then taking in Provigil might help you while you are still adjusting.

This is especially helpful with jobs that really need your full attention. People in the medical and armed forces benefit from this type of drug to keep them awake and alert even in the dead of the night to the early morning. Lives are at risk with these professions, so it is important that you are fully awake to help them. Click on this link to learn how to manage this situation: https://www.sleepfoundation.org/shift-work/content/tips-shift-workers.

  1. Decision Making And Critical Thinking 

As Provigil keeps you awake, it can also help in dealing with important decisions and making them possible. If you are fully awake, you can think more clearly; thus, your way of thinking is clear and understandable to other people. Most of the time, our emotions rules our mind if we are sleepy; this can affect our ability to think. With Provigil, you can keep yourself awake and take in all the things that you need to understand and make decisions without any kind of mind delay.