Check out Friendship Dairies new Superfood Generator


When the weather outside is hot and humid, the last thing I want is to spend a lot of time in the kitchen. For that reason I try and spend as little time cooking with the stove and oven whenever possible. I don’t mind so much at dinner time, but when it comes to breakfast and lunch, even snacks, I want something that is quick and easy to make.

I also tend to get bored with the foods I normally eat, week after week. I like to mix things up whenever possible. For example, I recently tried making asparagus for my family using balsamic vinegar instead of the olive oil and garlic way I normally prepare it. Or I’ll top a baked potato with Brussels sprouts instead of broccoli.

I enjoy foods that you can add to, to change it up a bit. That is why I am enjoying The Original Superfood, Friendship Dairies cottage cheese’s newly launched Superfood Generator.

I’m sure many people are aware of Friendship Dairies cottage cheese. I grew up with the brand. It was the only brand of cottage cheese my mom would eat. To be honest if you asked me to name another brand of cottage cheese, I couldn’t do it. I know Friendship Dairies cottage cheese because my mom always had it in the fridge.


Friendship Dairies cottage cheese has been around since 1917.

I used to think of cottage cheese as a food people eat when they were on a diet or watching their weight. The truth is Friendship Dairies cottage cheese can be enjoyed by anyone, at any time. It makes for a great breakfast, lunch and snack. Plus it doesn’t require the stove or oven and it’s something you can take with you on the go.

Friendship Dairies cottage cheese is an excellent source of protein (10-19 grams of protein depending on which Friendship Dairies cottage cheese product you choose) and calcium. It’s a great source of sustainable energy, which means it will help keep you on the go.


As I mentioned earlier in this post I enjoy products that I can mix up a bit and make it different, this way I don’t get bored with things. Friendship Dairies has recently launched the Superfood Generator – an inspirational online tool that helps people discover the endless deliciousness of cottage cheese mix-ins, and their nutritional benefits.

You can find the Superfood Generator at the Friendship Dairies website, FriendshipDairies.com.

All of the recipes created in the Superfood Generator are super tasty and very easy to make. Friendship Dairies also has recipes to satisfy just about anyone including Choco Berry Bowl and Sweet & Crunchy Delight for those looking for something a bit sweet, or a Chicken Satay Bowl or Kimchi Bowl for those looking to make it more of a meal rather than a snack.


They even have smoothie recipes. Never in a millions years would I think to use Friendship Dairies cottage cheese in a smoothie. Have you ever used cottage cheese in a smoothie? I am going to have to try that one day soon as soon as I replace my blender (I broke it packing it with too much ice).

Check out the Superfood Generator here – FriendshipDairies.com/Superfood-Generator.

What I love about the Superfood Generator is that you can add your favorite fruits, veggies and herbs or you can mix in things you have in your pantry and fridge.

Here is one of my favorite combinations – Banana, raisins and honey. It contains antioxidants, potassium and protein.

Mix in 1

Another yummy one is apples and oranges (I used Mandarin oranges). This is a great source of fiber, Vitamin C and of course protein.

Mix in 2

Check out the Superfood Generator for yourself and see what amazing combinations you can think of.

If you would like to learn more about the Superfood Generator and Friendship Dairies products, visit their official website, FriendshipDairies.com. You can also find the brand on social media – Facebook, Twitter, Instagram and Pinterest.

Do you have any yummy ways to enjoy Friendship Dairies cottage cheese? Are you planning on checking out the Superfood Generator for delicious snacks and easy to make meals? Feel free to share your thoughts. I always love to hear from readers.



*I have partnered with Friendship Dairies to bring you this information. Although compensated, the opinions expressed are entirely my own and not influenced in any way.

About Kimberly

Kimberly Vetrano resides in the suburbs of New York City with her family and "mini zoo" consisting of five cats, a dog and a Goldfish. Kimberly is a teacher's assistant for a Kindergarten class. When she is not working or blogging, Kimberly enjoys taking photos of nature and hanging out with family and friends.