If the global pandemic has only one silver lining, it is that almost every human on the planet has been made aware of the fact that life as we know it can change in an instant and slowing down, enjoying your life, making room for what matters, and disregarding the rest is the new dream life. One of the best ways to slim down on the extras that do not matter is to make your home your happy place.
Being required to spend so much time at home whether it was because of quarantine protocol or a new work from home element to your career has probably made you view your living spaces in a totally new light. The den that once was just a space to store your books now needs better lighting, the kitchen that once simply housed your food, now needs to multitask as a workspace for adults and children, and your bedroom that previously only received your attention for eight hours a night now needs to also serve as your personal retreat. Instead of looking around your house and feeling stressed, figure out ways to create calmness that can help you reboot your energy and intention no matter what.
Improve Your Sleeping Conditions
A solid sleep routine is absolutely essential to the proper function of your mind and body. Even if you get the recommended eight hours of sleep each night, what is the quality of your sleep like? If you find yourself restless, tossing and turning to get comfortable, consider transforming your bedroom into a tranquil space with these ideas:
- Invest in swoon worthy sheets: Having sheets that compliment your sleep style can make a huge difference. Items like moisture wicking sheets for hot sleepers, or weighted blankets for restless nights are game changers.
- Eliminate screens: This might feel impossible but making your bedroom a screen free zone can completely transform the wind down process for your brain each night. Take that TV off the wall and charge your phone in an out of reach place.
- Get on a schedule: Going to bed and waking up at the same time each day can help you find manageability in the rest of your daily routine. Knowing that you are waking up at a certain time and calling it a night at a certain time means a more intentional and efficient use of your daytime hours, and the freedom to turn your brain off once it is time to hit the sheets.
Modernize Your Habits
You probably have little things you do, or use, in your home each day, and leaving them out on your counter, or stuffed in a junk drawer might seem convenient but it is doing nothing to decrease chaos. Even occasional hobbies like cannabis use can benefit from a modern upgrade. Vaporizers are quickly replacing traditional smoking as the best way to enjoy dry herbs. Whether it’s a portable vaporizer, or a desktop version, you can sample a little bit of everything and choose from a collection online from an authorized reseller for major brands. These products are also much more aesthetically pleasing that having loose herb, papers, and grinders laying around your house. Being able to fill your vape and sit back and enjoy without any additional steps is seriously tranquil.