I don’t have time to eat lunch most days, let alone drink water. Due to the nature of my job, it’s not easy to run to the bathroom whenever the need hits. I mean I CAN, it’s just not a simple thing. We have to be in ratio with the kids I work with, and seeing as how we need to monitor them when they are online with their classes, it’s easier said than done (several kids leave their classes to go to YouTube or play games).
With the new year fast approaching, it’s only natural to think about things you want to do differently in the new year. Health tends to be on the top of most people’s lists when they make resolutions for the new year. Personally I don’t make resolutions, because I think that sets you up for failure (most resolutions die out the first couple of weeks of the new year). Instead I try to make small, obtainable, goals for myself. Drinking more water and taking my vitamins and supplements are on top of my goals list for the new year.
It’s winter time here in New York, which means there are colds and the flu being spread from person to person (not as much, thankfully, due to COVID precautions). I’ve been lucky so far, but a friend of mine did get the flu from somewhere.
It’s important to have a healthy immune system.
There have been studies that show deficiencies of zinc, selenium, iron, copper, folic acid, and vitamins A, B6, C, and E, can have a negative affect on your immune system. A healthy diet can help you ensure you are getting the vitamins and minerals you need. Sometimes we all need a little boost here and there.
Introducing Hydralyte’s Immune System Boost.
Hydralyte’s Immune System Boost is a hydrating electrolyte powder suitable for every day use.
Hydralyte’s Immune System Boost is vegan, gluten and dairy free, and this non-GMO powder is also free from artificial colors, flavors and sweeteners.
Hydralyte is super easy to use. Simply open up a packet of the powdered mix and add it to a glass or bottle of water. It’s that easy!
Each Hydralyte Immune Boost packet contains only the necessities. Each packet contains 1,000mg of vitamin C, 300mg of elderberry super fruit and zinc. Each packet is equivalent to more than 10 oranges of vitamin C and 9g of elderberry! WOW! I’m pretty sure most people are not about to consume 10 oranges just to get the vitamin C. I rather just drink a glass of water, along with a packet of Hydralyte Immune Boost mixed in.
You can enjoy Hydralyte Immune Boost year round, but most especially during cold and flu season.
I was sent some Hydralyte Immune Boost to try out for myself.
As for the health benefits, I cannot comment on those since I am not a doctor or a scientist. I have no way of testing the actual health benefits of the product. But that is OK. I have reviewed many products over the years that I am unable to comment on their health benefits for the same reasons.
I take a packet of the product and put it in a water bottle every night before I go to bed. I challenge myself to finish that bottle before the end of the day. Most of the time I am done with it by dinner time.
Using this product has helped me to get more water into my day. I’m still not drinking enough, but at least it’s a start.
Initially I wasn’t overly keen on the taste, but after drinking it for a couple of days, the flavor grew on me. Now I enjoy it.
I look at it this way, it’s getting me to drink more water, and hopefully it’s providing me with the things I need to boost my immune system. I’m happy with that.
If you are interested in learning more about this product, or to make a purchase, visit Hydralyte.com. Their product is sold on their site, as well as Amazon. It’s also available in different flavors such as orange and lemonade.
The brand can also be found on social media. Their links are found on the bottom of their website.
Kimberly
*I received free product samples to review. There was no compensation. The opinions expressed are my own and not influenced in any way.