Whether you are running a business or you have sports team or a school to promote, there is one thing you won’t be able to deny. Deciding to ignore the promotion needs of these organization won’t get you anywhere, since you’ll simply end up kind of shoved in the dark and pushed out of the market by your competitors, which is certainly not what you want. So, in short, promotion is important and there are a lot of reasons ... Read More about How To Create An 8×8 Step and Repeat Banner

Keep Kids Brain Exercising With This Fun Game!
I work with children from grades Kindergarten to sixth grade. Trying to keep them entertained is sometimes easier said than done. Now that the weather is getting nicer, I'm able to get them outside more. However, on hot days or rainy days, the kids are stuck inside. We have plenty of games, plus sports equipment, but sadly, the kids are getting bored of what we have. They have been playing them all (school) year ... Read More about Keep Kids Brain Exercising With This Fun Game!

Book Review: Hooker Avenue by Jodé Millman
I grew up in a quaint, laid back county in upstate New York called Dutchess County. Not too much happened there, which was fine with me. I'm all for a peaceful existence. I jokingly say that I grew up where the "deer and cows roamed free." One of the biggest cities in Dutchess County is called Poughkeepsie (we referred to it as P'ok). There is also a town of Poughkeepsie, also in Dutchess County. I never liked to ... Read More about Book Review: Hooker Avenue by Jodé Millman

Customize your vitamins with Persona
I take several vitamins and supplements every day. Many were recommended by my health care professionals, such as B complex for my anemia and neuropathy, R-ALA and Acetyl L-Carnitine also for my neuropathy, and melatonin to help me sleep on nights where I find it difficult to get to sleep. I also take a multi-vitamin and Vitamin D at the suggestion of my endocrinologist. My son takes vitamins too, however he just takes ... Read More about Customize your vitamins with Persona

A Warm Welcome: Top Tips For Designing The Perfect Guest Bedroom
When it comes to welcoming guests into your home, you’ll always be somewhat anxious or nervous about what impression your home gives. Setting up your home for the perfect impression can be a daunting task, especially if you don’t know where to begin. A great place to start is the room you plan to house your guests in, the guest bedroom. If your guest bedroom could use a facelift or a new design, try these top tips for ... Read More about A Warm Welcome: Top Tips For Designing The Perfect Guest Bedroom
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