I am very grateful that in most cases, I can go about my life without wearing a mask. I am vaccinated, but I am also aware of the Delta variant, and how even vaccinated people can catch it. I also don’t want to some how get it and pass it along to unvaccinated people, like children. For that reason, I only take my mask off in situations where there are no crowds and I can keep six feet apart.
Now that masks are coming off around the country, and life is returning to “normal” (sort of), the CDC has already seen an uptick in common colds and sore throats cases (yes, even in the summer!).
My husband and I have been stuffy off and on, but ours is due to allergies, not a cold. Our daughter thought she had bronchitis recently, but it turns out it was just a cold with a bad cough.
It’s crazy to think that wearing masks helped to keep the common cold away. I’m grateful for that. I hate being stuffy and having a cough.
It is important to keep your immune system healthy, now more than ever. If you are not a truly health eater, it’s wise to supplement with a vitamin. I honestly don’t know too many “healthy” people who don’t take vitamins. Some vitamins are difficult to get enough of with regular eating.
Have you ever walked into a store to look at the vitamin section? It’s crazy! There are so many to choose from.
Some people, myself included, require more than just the average vitamin can provide. I happen to be severely B-12 and iron deficient, and I need more Vitamin D because I rarely go out in the sun. I have to take a multi-vitamin along with an addition B-12, Iron and Vitamin D. I would much rather take just ONE vitamin and not several each day. It’s bad enough that I take a lot of medications.
There is a brand that helps you to get what you need in one vitamin, and all you need to do is fill out an online survey.
Vous Vitamin is a medically-sound personalized supplement created by an endocrinologist and an internist. Simply take a short survey analyzing your diet, lifestyle and medical history, and two doctors and vitamin experts match you to a customized blend. The vitamins are all-natural, Non-GMO, Gluten-free, Dairy-free and Meat-Free.
I was provided with the opportunity to try out Vous Vitamin for myself.
The survey questions were easy. It asked basic questions like your gender, age, what part of the country you live in, lifestyle (vegan, Keto, all foods…), and do forth. It takes just a few minutes.
Once the answer are completed, a special vitamin mix will be created for you and shipped to your home. It’s that easy.
No more trips to the drug store to guess at which vitamin to take. No more taking additional vitamins. Vous Vitamin does the work for you.
You need to take two of the vitamins daily. They are long, but also thin, so they are easy to swallow. I’ve had no issues swallowing them.
I honestly cannot tell you if the vitamins are working. How can anyone tell that unless you are a doctor. All I know is that I feel good knowing I’m taking what my body needs to keep healthy, most especially when it comes to my immune system.
Aside from the allergies that plague me from time to time, I haven’t been sick, not even with a cold (thankfully).
If you take vitamins, or you feel like you need vitamins, you should look into Vous Vitamin. You can visit the site at VousVitamin.com. You can also find the brand on social media. Their links are found on the bottom of their website.
Do you take vitamins? Are you taking the right vitamins for your nutritional needs? Feel free to comment and share your thoughts. I always love to hear from readers.
*I received a free product sample to review. There was no compensation. The opinions expressed are my own and not influenced in any way.