Brassieres aren’t just a piece of clothing that are part of every woman’s daily essentials. Instead, they serve as protection and enable one to maintain a good posture. So, if you’re not wearing the correct size, you’ll gain effects the other way around.
Wearing the wrong bra size is never a good idea. Just imagine the feeling of discomfort by wearing a bra that doesn’t fit you perfectly for a long day. Frustrating, right? But it doesn’t just end there. If you settle for wearing a brassier that’s not meant for your breast size, you might suffer from consequences that can be very serious in the long run. Here are some of them:
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Breast Pain
Wearing a brassiere that’s too small can dig deep into your breasts, while if it’s too big, it will most probably have excess space for your breast to move around, which may result in tenderness. Both cases result in breast pain.
Other cases are caused by breast asymmetry, which is an abnormality where breasts are far from identical in size. For this instance, you may feel like there’s no accurate brassiere for you, which is mostly true. It is then advised to have an expert make a customized bra for you.
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Bad Posture
As stated above, brassieres maintain good posture. Wearing the correct size of bra enables the correct positioning of one’s neck and shoulder. But if you’re using the wrong size, you’ll experience the opposite.
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Back pain.
This is one of the main factors of bad posture. Wearing the wrong size of bra puts too much pressure on the back, which results in unwanted pain. Women with large breasts commonly experience this issue.
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Neck and shoulder pain.
These are other factors that result in bad posture. Just like back pain, women with large breasts usually experience these issues. Larger bras are designed with wider straps that usually cause shoulder pain that then links to neck pain. Consider wearing a supportive bra for large sagging breasts that doesn’t fit too tightly.
How can you avoid the severe consequences of wearing the wrong size of bra? Here are some ways:
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Use a bra-size calculator, chart, or guide.
Getting the correct measurement for your brassiere can be difficult for a number of reasons. However, there are ways how you can easily determine your size. It could be through the use of a bra calculator, chart, or bra size guide for your reference. It’s pretty easy to find these tools online.
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Use a posture-correcting bra.
These types of brassieres are specifically made for those who are experiencing back, neck, and shoulder pain. Posture bras are usually approved by medical experts and are believed to really help in an instant relief to these posture issues. Posture-correcting bras also help in training the body to maintain proper posture on its own.
Final Words
It’s really important that you wear a bra that perfectly fits your breast because, aside from having comfort, it enables you to be protected from more serious health issues. Wearing the wrong size might not be such a big deal at the moment, but it could develop into more detrimental effects if you do it long-term.